Tuesday, 29 October 2013

Proven alternative ways to treat lower back pain

According to StatsCan, 

"Back problems are among the most common chronic conditions in Canada. Four out of five adults will experience at least one episode of back pain at some time in their lives, although occurrence is most often between the ages of 30 and 50." Statscan

The cost of back pain to the Canadian economy is significant in terms of loss of productivity although studies are inconclusive as to the actual monetary cost due to poor methodology. NCBI

Recent research has highlighted the effectiveness of alternative treatments for lower back pain.

Acupuncture

A combination of acupuncture and deep massage therapy, an effective treatment for lumbar dic herniation – WJA.

Homeopathy

Researchers conclude Classical homeopathic treatment represents an effective treatment for low back pain - NCBI    

Massage


Massage shown to be more effective than acupuncture for treating lower back pain – Telemanagement.

Osteopathy

Study shows Osteopathic treatment is effective in reducing acute lower back pain – NCBI.

Shiatsu

Study shows that acupressure or shiatsu is an effective treatment for lower back pain - NCBI.

If you have any comments or questions please leave them below.

2 comments:

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