Men in Motion - IHC Mens group

New sessions of the Men In Motion group will start on March 3rd.

What is Men in Motion?

It is a safe space for men to talk with other men about pretty much anything in their life. What we share in the group stays in the group and this allow men to open up easily in a true friendly environment.

The type of people you can find here is men that are really committed with their personal improvement, in other words, men that want to be happy in a more emotional level.

You can be sure that during our talks there is a lot of laughter and important realizations that come through your own words. There is no preaching, no "you should do this or that" and no pressure to share.

For thousands of years in all ancient civilizations men have successfully gathered in groups to talk and share their insights, but this is a practice that we have lost for many reasons, cultural training is one of them. Some men feel "ashamed" or think that talking about deep issues is "girly" or even a  "weakness", that is why I feel the importance to offer again that safe space in a modern context.

 

My job as facilitator of the group is to listen and ask questions, also I am very committed to do my best in order to take you out of your comfort zone because it is only when we change our mindset that we can expect different results.

If any of this resonates with you or with your partner, please call the clinic to book a space as we only have 6 seats.

If you want to know more about me, please visit (embeded link: http://integralhealthclinicottawa.blogspot.ca/2013/07/jose-delgado.html) 

The next round of meetings starts on Monday, March 3rd and will run every Monday from 6:30pm to 8:00pm for 5 weeks, at cost of $80. Please contact IHC reception to book your space on 613 241-0005